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Stress Management Course

oneandonly wrote on 11/25/2006 8:27:11 AM :
Stress relief technique

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals.
The funny thing is that it really does work.


1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.


2. Picture yourself with both your hands dangling in the cool running water.


3. Birds are sweetly singing in the cool mountain air.


4. No one knows your secret place.



5. You are in total seclusion from that hectic place called the world.


6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.


7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.



See, it really does work. You're smiling already.
sass wrote on 11/25/2006 8:29:33 AM :
Wow!  That does work...
willie c wuddle wrote on 11/25/2006 9:07:37 AM :
It would be a whole lot less stressful if it wasn't me being held under the water.shock [shock]
sass wrote on 11/25/2006 9:24:47 AM :
oops..sorry about that Willie..Thought you were someone else./.lol
willie c wuddle wrote on 11/25/2006 9:26:12 AM :
Oh well, at least I got my hair washed out of the deal
Wheelies wrote on 11/25/2006 9:38:19 AM :
I don't have time to imagine!!!!!!!!!!!!   Is there a shorter version?????
sass wrote on 11/25/2006 9:40:03 AM :
i am sure you can come up with something  diablo [diablo]
Wheelies wrote on 11/25/2006 6:00:06 PM :
Step 1...Ahhh.................................................. much better  Wave Towel [towel]
sass wrote on 11/25/2006 7:17:46 PM :
I won't even dare ask..lol
Wheelies wrote on 11/25/2006 7:23:53 PM :
Deep breath silly...Thats step 2
sass wrote on 11/25/2006 7:39:10 PM :
haha,,Too funny hun
Wheelies wrote on 11/25/2006 7:40:14 PM :
I need anything that can de-stress me!!!!!!!!!!
sass wrote on 11/25/2006 7:46:15 PM :
Whistling [whistling]
sweetcyn wrote on 11/25/2006 7:48:46 PM :
sass, help the boy out!!diablo [diablo]
Wheelies wrote on 11/25/2006 7:50:04 PM :
Yeah Sass!!!!!!!!!!!!!!!!!!!!!!!
sass wrote on 11/25/2006 7:52:13 PM :
hehehehehe...diablo [diablo]
Wheelies wrote on 11/25/2006 8:04:28 PM :
Is that the Angel or Devil side Sass??
sass wrote on 11/25/2006 8:06:02 PM :
maybe a lil of both!..lol
Wheelies wrote on 11/25/2006 8:15:20 PM :
Clouds or fire???  Intresting!!!!!!!!!
sass wrote on 11/25/2006 8:16:53 PM :
hehe..haven't decided which one is more dominate right now though..lol
Wheelies wrote on 11/25/2006 7:49:15 PM :
Thanks Sass....lol!!!!!!!!!!