Moncton Forum

Thanks to the anger infused into me by notme I just shaved a whole minute off my 2 mile run :D at 220lbs, running 2 miles in just over 17 minutes is pretty decent.

Hey my ucle john Peck is a runner.

Know him?

He's alos a Pastor and a 4rth degree in Shotocan.

pretty fit guy.

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Dan Lirette

www.icminternational.org

No can't say I know him. I won't even go so far to say that I'm a runner. I'm much more of a bodybuilder :) Just have to run to stay relatively lean. I hate cardio :(

I also dislike cardio work, so I do pilates, I was surprised to find it was quite fun

Pilates is very intense :D It's a good way to make yourself look dumb too! It's definitely a blast!

I am just lazy..i guess i bike alot.

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~~Cuz' Love is what matters;after all~~

WWJD wrote:

Hey my ucle john Peck is a runner.

Know him?

He's alos a Pastor and a 4rth degree in Shotocan.

pretty fit guy.

I'm surprised I never heard of him. Having been around the religious neighbourhood a bit, trying to train for a marathon, and studying shotokan karate for a while, I thought I knew everybody. Who did he study under?

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Remember yesterday, respect tomorrow, live for today.

Hug a tree, it's bark is worse than it's bite.

Faulty wrote:

No can't say I know him. I won't even go so far to say that I'm a runner. I'm much more of a bodybuilder :) Just have to run to stay relatively lean. I hate cardio :(

You hate cardio exercises? The best excercise in the world is a run through the woods. Good for heart, lungs, reflexes, etc etc etc.

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Remember yesterday, respect tomorrow, live for today.

Hug a tree, it's bark is worse than it's bite.

I find cardio so incredibly boring. I would much rather struggle deadlifting 270 lbs than to struggle to run a faster mile. I find moving heavy ass weights to be much more gratifying.

All the muscle in the world is useless without a good heart or lungs to operate it.

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Remember yesterday, respect tomorrow, live for today.

Hug a tree, it's bark is worse than it's bite.

I do cardio :) I just don't like it. I'm quite lean at 220lbs. I play basketball at a very high level regularly and run usually 1-2 times a week. Doing weights also increases your cardio :)

i also do cardio i have now just started running i hate it though but it burns the calories and like willie said its good for the heart and lungs